HabitableZone

Flame » in reply to No sodas here.

I drank Diet Coke...

...for a long rime, but once I got to the desert I experienced product that had been exposed to the heat. 5 months of the year you can boil an egg on the sidewalk here. And the Nutrasweet does a little molecular change when it gets over 107 or so and attaches itself to brain cells as it passes through the bloodstream. I had the mother of all head aches and I knew the funny tasting soda caused it. One overheated bad soda was enough to make me quit.

I also avoid dairy including straight milk, half-and-half or creamers. No shakes and no ice cream. I nuke cheese and any dairy products. One bad bacterial encounter from a shake served as a lesson and a wake up call.

I nuke any frozen processed foods in the microwave. For safety's sake I also limit my greens to salads I make and clean myself or greens that are cooked.

Trader Joe's is great and Sprouts has some good stuff too. It's a pain to have to focus on what one eats, but it's less painful than the alternative! ;)

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