Jessica Simpson's Daily Weight-Loss Habit
This hot mama has some smart advice for melting lbs

December 16, 2013|Esther Crain

Have you noticed how fit and healthy Jessica Simpson looks these days? Months after giving birth to son Ace, she's rocking a trim body and singing the praises of Weight Watchers (which signed her on as a spokesperson after she had daughter Maxwell in 2012), as well as the 45-minute resistance training workouts she reportedly does three times a week with her trainer.

But there's another strategy she credits with getting her in shape and helping her stay there: daily walks. After Ace was born, she said she aimed to get 8,000 to 10,000 steps a day. "I wasn't trying to lose weight," she said in a recent interview with USA Today. Rather, she began walking to release anxiety and be a "happier person to be around." Now, she says, "I try and walk about four miles a day consistently. It makes me feel better."

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The author:
Esther Craine is a native New Yorker who edits and writes for magazines. In 2008 she launched Ephemeral New York, a website that chronicles bits and pieces of thre city's past through photos, newspaper articles, art and other artifacts. The site receives 5,000 hits a day and has been profiled in numerous publications, including New York Daily News, Time Out New York, and New York Post.
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