Talking to Myself — Is That Normal?
Talking to yourself again? Savvy Psychologist Dr. Ellen Hendriksen assures you’re not going crazy. You’re simply thinking out loud, which is not only normal, but beneficial

8-6-2014 | Ellen Hendriksen

Talking to one’s self isn’t just for preschoolers and wild-eyed conspiracy theorists.

Consider these scenarios: trying to remember what you needed at the store, working to stay calm when something makes you angry, rehearsing asking for a raise or a date, calculating a tip or other mental math, looking for your lost phone, peering into a jammed photocopier, or trying to psych yourself up for a race or game.

These, to name a few, are the times we talk to an audience of none.