Research Update: Olive Oil, Vit E, Folic Acid (originally from Comestible Zone)
Look at the Olive Oil protects against Stroke article.
Also, Vitamin E protects against Lou Gehrig's disease. It seems like the more we learn, the more we understand that the Federal minimum on vitamins is way too low. I've been taking E 400 IU daily for years. Most of my oil use is EVOO (extra virgin olive oil). Love the stuff.
Also this issue, Folic Acid and higher academic achievement for kids.
Enjoy!
