Stress test
We all suffer from stress in our daily lives!
Stress can not be eliminated, indeed a small amount of it is
beneficial, measuring and controlling the level of stress we
experience is our goal.
Scientists have now come up with a very clever method of both
evaluating our stress level and reducing it at the same time with a
simple picture.
The picture is of two dolphins leaping from the water, the dolphins have subtle differences, the more differences you can spot the more stressed you are.
I knew I've been working to hard.