I like fish but don't eat enough of it like I should anymore. When I fished a lot for sturgeon there was always some steaks in the freeze ready to be barbequed. In my area there was a warning about mercury and PCB's in the fish and it was recommended that you shouldn't consume it more than 3 times a week. Now I believe they recommend on eating it only once a week.

When I went charter fishing in Alaska for halibut in 03 I had them send home my catch along with a fellow fisherman from Russia who didn't want his bounty and ended up with around 45 pounds of filets. Gave a lot away and like me they all said it was the best halibut they ever had and I really enjoyed eating fish more than beef for a while.

Now I eat fish when we go out for dinner, halibut mainly since it's hard to find swordfish anymore. I keep the pantry stocked with kippered herring and often eat it with some homemade bread for a meal. I decided to look at the nutritional facts and it says 1 gram of omega 3 fatty acids per container so I'm doing something right.

Sad news with brussel sprouts causing bloating. Never noticed it though and I love them with a little Italian dressing and parmesan cheese, yummy!