Current Events — HabitableZone

Current Events » in reply to So you're admitting that junk food isn't good for you.

Well, I guess it's okay to indulge once in a while...

but definitely no pies, cakes, ice cream, other sweet desserts or sinful chocolate more than a small serving maybe once or twice a week...

Fruit is the best dessert and I try to stick with that.

I've lost 20 lbs. (from 215 to 195) in the past 3 months and I'm trying to keep it off, stay active and healthy, follow a reasonable diet and not end up like Tim Russert...

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