Space/Science — HabitableZone

Space/Science » in reply to What the hell is 'mindfulness'.

You pretty much nailed it

My interpreptation is self regulation. Being mindful of your actions in certain situations, such as being polite to strangers. Not swearing in front of your parents or kids. Not saying inapproriate things when making a public speech. Not acting on your physical desires when sexually attracted to a beautiful woman you just met. Not posting incompatible topics on Space Science. :-)

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