I am trying an experiment today after reading this. I fixed myself 3 eggs mixed with cottage cheese.

It was 10:30 a.m. I am curious to see if I get near as hungry, during the day.

I have a constant gnawing of hunger and I am so frustrated trying to *disregard* this feeling. Does anyone else constantly feel hungry?

When I first started the Atkins lifestyle, I was never hungry but about two years ago, that changed. I thought introducing some carbohydrates from fruit and whole grains might help...but it only made the gnawing feeling worse...plus I have gained some weight.
I knew and have always said...losing weight is the easy part. It is keeping the weight maintained that is my albatross.