Re: The hunger hormone...
I realize I am a nibbler. I compensate for this by having six small meals a day. They say it keeps the metabolism from running down also...but I think it makes me hungrier.
This is just a pain in my ass.
Off Topic » in reply to Re: The hunger hormone...
I realize I am a nibbler. I compensate for this by having six small meals a day. They say it keeps the metabolism from running down also...but I think it makes me hungrier.
This is just a pain in my ass.