Off Topic — HabitableZone

Off Topic » in reply to techniques for geezers

I know what you mean

I do most of my running on a treadmill in the evening in front of cable news or a football game or a good movie...it's a high quality machine and puts a lot less stress on my knees than running outdoors on the street.

Also, on those occasions I visit a fitness center I LOVE those Precor elliptical machines! Great low impact workout. Maybe someday I'll buy one.

I did 4.1 miles tonight while watching Penn State kick Nebraska's ass 40-7.

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