A KFC meal, consisting of chicken (not extra crispy), coleslaw, and a biscuit = 1000+ calories -- or the daily suggestion of calorie intake. Even the amount in the cole slaw shook the testers.

I just ran a calculation from the KFC nutrition calculator, with a small meal of:

* 1 Original Recipe Chicken Breast
* 1 Biscuit
* Cole Slaw
* 1 Medium Pepsi

The result was 940 calories.

Also:

Total Fat = 40 grams-.-.-.-.-.-Daily Value = 62%
Saturated Fat = 10 grams-.-.-.-.-.-Daily Value = 50%
Cholesterol = 150 milligrams-.-.-Daily Value = 51%
Sodium = 2075 milligrams.-.-Daily Value = 86%
Carbohydrates = 103 grams.-.-.-.-.-Daily Value = 34%
Dietary Fiber = 3 grams.-.-.-.-.-.-Daily Value = 12%
Sugars = 61 grams
Protein = 43 grams-.-.-.-.-.-Daily Value = 86%
Vitamin A Daily Value = 25%
Vitamin C Daily Value = 40%
Calcium Daily Value = 4%
Iron Daily Value = 10%

KFC is a nice diversion from the daily drudge of cooking, but please don't replace it. Home-cooked meals are generally less expensive, and better for you. After all, you know pretty much what went into it -- right?

Dan