Meatball diet
I had a regular therapist but quit going when I finally realized I was manipulating her and that didn't do a damn thing for me. It's hell being 1. highly intelligent, 2. able to read human nature and 3. the sister of a genius who was a therapist from whom I learned all the tricks. My sis was the only therapist I couldn't manipulate, dammit! She saw right through me and I actually did some good work with her even though you're not supposed to do therapy with a close relative.