Journaling
Many studies ahve been done on those who journal.
It's therapeutic. If you have to focus enough to write about what yo're feeling, or what you're doing, it's an expression, an art form, and a release.
Off Topic » in reply to Maybe if we were happy and didn't need therapy we wouldn't need to write anything out.
The whole thread (26 posts)
- Management Seminar
- Now that you mention it.....
- I wouldn't start worrying until you start having conversations with you.
- Doesn't everyone have conversations with themselves?
- That would be a wonderful idea!
- Doesn't everyone have conversations with themselves?
- Interesting
- I got a pill for that