The first line of your post had me drooling. "Beef Tenderloin With Marsala-Mushroom Sauce " just sounds wonderful.

It also made me cautious, so the comprehensive nutritional info was an excellent touch. I could eat something like that once in a while and only lose a few days of lifespan from it...and it sounds worth the tradeoff.

BTW, have you noticed the number of reads your root posts are getting? Did I mention that this board is open to the public? Just for fun, I googled "unprocessed red meats & heart disease", and your post on the subject was sixth from the top. Google is still paying attention to the Zone, and I think it's bringing people to this board. You may have a winner on your hands, Eri.