Spicy Udon Noodle Stir Fry (originally from Comestible Zone)
Really looks tasty. What I don't understand is how it comes up with 700 mg. sodium per serving when you're using sodium free beef broth. I can't see any other ingredient with intrinsic salt. I.E., there is no soy sauce. Aha! I just looked up Udon noodles and they are made with sea salt so there's the answer. You could substitute some other kind of pasta noodle if you're on a low sodium diet as I am.