HabitableZone

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Not enough Folate? Can you hear me now? (originally from Comestible Zone)

The answer is no if you're short on folate. Help prevent hearing loss by making sure you get enough folate. I take a hefty super B Vitamin plus a multivitamin daily to make sure I get enough. What the government says is necessary is too low. Government levels are set just at the level to prevent horrible disease but not enough for optimum performance.

Folate and hearing loss.

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