Pros and Cons of 65 Popular Diets (originally from Comestible Zone)
Valuable info on the various diets. If you need to use a diet, this info can help guide you to one that is proper for you.
For example, I was thinking of using the Atkins to drop a few pounds--I've been on it before--but noted that it might be hard on the kidneys and liver and so I won't use this one without blood tests and consulting with my Internist first since I take high doses of ibuprofen for arthritis pain and high doses of niacin for cholesterol. Both of these meds can affect the liver.