Hey, I've been eating lunch, here!
Start here for a quick and dirty start of about $340 billion in cuts.
For a lot more details on plans of action, go here.
There are many other proposals. This is Paul Ryan's "Roadmap."
It's a flat lie that conservatives have presented no ideas for cutting spending. Again, Democrats are assuming their audience is ignorant and won't look for themselves. Or maybe Democrats honestly never pay any attention to anything a conservative says.