Off Topic — HabitableZone

Off Topic » in reply to Manic Depression

Manic Depression - it sounds amazing but a few people have been cured

by long distance running. Yes, I'm serious - I've read about these cases. It may not work for most, but some have experienced enormous longterm pyschological benefits from the physical changes in the body during and after, say, a 3-5 miles run each day.

Admittedly, for others who try it they just feel sore.

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