It is a good idea to check with your doctor first. In fact if there was any question, we encouraged it.

The main concern with this product in the beginning was the fact it contained potassium. We quickly learned the amount per dose was equal to one banana.

Put simply (when I made my pitch to curious construction buddies) "It's basically just rocks and twigs"

The only known side effects were headache and diarrhea and we only knew of one case of headache.

My wife has studied nutrition for over thirty years and if she says it’s good I believe her. I felt results myself in more endurance, not energy, just staying power.

I'm not trying to sell a product here.
I read about Tom's wife and your friend and felt the need to share my experience with something that might help.

Rob