Off Topic — HabitableZone

Off Topic » in reply to I'm eating well, just small amounts.

BTW

I'm 5'8". I weighed myself the first of August and came in at a hefty 220 lbs. I wore it well so it kinda came as a surprise to me that I weighed that much. That was enough for me to change my eating habits. As of Friday I weighed in at 180 lbs. My goal is to get to 170, after which I'll probably increase my intake to around 1,200 calories. The increased exercise should keep it from being stored around my waste.

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