I KNOW what you mean!
I went on the Atkins' Lifestyle 3 1/2 years ago to lose weight....I had high B.P., my knees were giving out...and I knew Diabetes Type 2 was probably just around the corner because it runs in the family.
I have not had sugar or anything deep fried in that long. My cholestrol has gone done 50 + points...triglycerides down 200 + points and my knees are about 98% better....and my BP runs about 110/65.
I really feel it is a MORE than fair trade-off....how have you been feeling Alcaray?
