I use Fish Oil
for its triglycerides lowering plus anti-inflammatory ability. I take mega doses of it because of osteoarthritis and it does wonders with the inflammation and pain. 9-10 mega capsules a day. I know how well it works because I had to stop them for a bit over a week because of oral surgery today. Fish oil can thin the blood (as can large doses of vitamin E). I've been suffering without my Fish Oil caps.
